About Me

Hi, my name is Sherri Doak and I am a Registered Holistic Nutritionist, Teaching Chef, and Health Coach with a BA in Psychology. I became interested in Nutrition when I had my children (3 beautiful boys who are now young men. Believe me a psych background came in handy!). As with all mothers, I wanted the best for my kids and for me that started with the food they ate. My journey had begun.

My training started in my own kitchen as I began experimenting with healthy recipes. Over the next ten years or so, I tried everything from vegetarianism to veganism to the Zone to paleo to keto! I finally landed on plant based. I fermented and sprouted and made sourdough from scratch! I loved the magic of fermentation and the benefits those foods provided for the gut. Today, we are all talking about the “microbiome”. We’ve come a long way baby!

When my youngest was 13, I enrolled in a Nutrition program at the Canadian School of Natural Nutrition and really became immersed in my studies. I loved being a student and learning was and still is, a genuine passion for me!

My passion for food and cooking was the perfect complement to my studies. I attended the Holistic Cooking Academy of Canada where I learned how whole food nutrition can prevent and even reverse disease. We can take responsibility for our own health. That is powerful!

I rounded out my training at the Institute for Integrative Nutrition where I received my Health Coach training. The skills I acquired there were invaluable in that it provided me with a framework to not just provide information but transformation for my clients. I was hooked!

There is no magic pill to acquire health. you have to do the work and in doing the work appreciate the journey you are on. My hope is that I can help you start on your journey. If you are ready to make changes but don’t know where to start, contact me for a free 30 mins introductory session to see if I can be the first step on the journey to live your best life!

PS. You will often find me with my sidekick Chance (seen above) as he provides endless joy and gratitude while inspiring me to be healthy and active so that I can keep running, playing and throwing sticks!